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  • Home
  • About
    • About
    • Contact
    • BLOG
  • Photography
    • JSP Home
    • Family
    • Babies + Children
    • Smash + Splash
    • Front Porch Minis
    • Sports + teams
    • Headshots
    • Grads
    • Boudoir
    • Events
    • Weddings
    • Commercial + Product
    • Investment
    • YXE Locations
  • Creative
    • Custom Creations
    • Mala's
    • Gemstone Meanings
    • Sun Catchers
    • Crochet
    • Custom Vinyl
    • Embroidery
    • Charms
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WELLNESS

Where creativity + wellness meet....

For me, creativity and wellness go hand in hand. If I am not creating, I feel stuck. If I am unwell, I generally don't feel like creating. Because of this, I make a point to create something everyday (big or small, physical or digital...) and make my mental and physical wellbeing a priority. 

BALANCE + MODERATION

If you know me, you will know that I do my best to eat well, exercise and rid our home of toxins/chemicals and use natural products wherever we can. That being said, I have purple hair and I love gummy candies and wine (don't judge)!  We believe in western medicine, but we also believe in the power of plants. 


I am a HUGE believer in moderation and doing what is best for ourselves and our families. Every person and family is different, so take what serves you here and leave the rest.

What will you find here?

In this section, you will find links to some of our favourite things. I will add new content regularly on Essential Oils (how and why to use them), awesome food finds and exercises and mediations that we are loving. I am not a doctor, nurse, certified nutritionist or aromatherapist, but I love to share what is working for us (and what is not). By no means am I here to diagnose or cure anyone - just passionate about the things we love.

COMING SOON!!

Essential Oils 101

Essential Oils 101

Essential Oils 101

essential oils 101
essential oils rainbow
welcome essential oils

To learn more about Essential Oils, click here!!

Eating Right

Essential Oils 101

Essential Oils 101

fresh food
vegetables
eating right
fresh veg
colourful food

What we put in our bodies makes a difference! Check out some of our favorite recipes here!

Yoga + Meditation

Essential Oils DIY

Essential Oils DIY

Yoga + Mediation are what keep me grounded. In this section, I will share some of my favorite practices.

Essential Oils DIY

Essential Oils DIY

Essential Oils DIY

essential oil bottles
essential oil art
shadow box
custom vinyl
essential oils diy

Well, I love to create! So, it should come as no surprise that I love to make my own products with essential oils! Check out my favorite DIYs and recipes here!

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